Helpful Articles
A dear friend of mine recently said “I’m LOVING this year of Nerissa”. I met this friend climbing Kilimanjaro and since that time she has become a very important friend. She has been through a lot with me since we…
As I mentioned in last week’s blog, I spent time in Koh Samui, Thailand at a beautiful yoga retreat center called Vikasa. I spent the week meditating, attending yoga classes, receiving thai massage therapy, relaxing by the pool, hiking to…
I’m in Thailand!!!!!! The island of Koh Samui to be exact. I’m sitting on the porch of my private cabana. The waves are crashing around the rocks on the “secret beach” in front of my room. Coconuts hang from a…
Looking forward to sharing my travel learnings when I return! Ready to make a career transition to pharma/biotech… want to explore a way to use your medical training and knowledge in a fulfilling way without nights and weekends call or…
One cannot be upset, angry or fearful when being grateful…Consider adding a gratitude practice daily:Name 3 things you are grateful for each morning and in the afternoon too! Ready to make a career transition to pharma/biotech… want to explore a…
GRATITUDE I’m working on this practice… I told you last week I was at Tony Robbin’s Unleash the Power Within (UPW) event recently. I WALKED ON HOT COALS!!! Tony’s teachings were transformational. Yes, lots of “WHOO” – and it was…